16
Apr
2019
by Mike Roukas
Articles, Brazilian Jiu Jitsu, Fitness, NJ Mixed Martial Arts, Quotes, Self Defense
am I too old, best workout, BJJ after 40, BJJ in Passaic County NJ, BJJ in Totowa, BJJ in Wayne, Brazilian Jiu Jitsu in Passaic County, Cobrinha, diet, exercise, get healthy, good habits, health, in shape, motivation, Self Defense Classes, self discipline, self-confidence, Self-defense, Weight Loss
High-Level Jiu-Jitsu Late In Life? Absolutely!