Posts Tagged ‘empowering women’

“You don’t know how you’ll feel until you try!”

“Nah, I’ll wait a few months until I feel in better shape.” “Yeah. No. I don’t know. I’ll totally let you know how I feel later.” “I feel that I’ve got some things to figure out first.” ^ Those are just a few one-liners I’ve heard from people who inwardly want to raise their standards […]

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Women’s Self Defense Seminar | NJ United MMA

Empowering Women through Self Defense We had a great women’s self defense seminar at NJ United MMA on Saturday. NJU instructor Hanyann taught some awesome techniques that will allow everyone to protect themselves in many different situations against an attacker. We got to practice some great moves with “real world” applications, from countering punches and […]

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