Posts Tagged ‘Fitness’

Weight-loss or strength-building? Muay Thai is the best of both worlds!

Before Muay Thai and Brazilian Jiu-Jitsu were my main fitness habits, I used to hit the traditional gym like most other people do. And today, I’ll still go to the gym, but only if I have a specific fitness goal or plan to compete. There are many reasons why I made this switch, but here […]

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“You don’t know how you’ll feel until you try!”

“Nah, I’ll wait a few months until I feel in better shape.” “Yeah. No. I don’t know. I’ll totally let you know how I feel later.” “I feel that I’ve got some things to figure out first.” ^ Those are just a few one-liners I’ve heard from people who inwardly want to raise their standards […]

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Burn Fat, Get In Shape, and Solve Problems! #BJJlifestyle

I love Brazilian Jiu-Jitsu testimonials because each of them rings true to me in a different sense. Check out this recent video testimonial from our student Jay Hernandez here. I’ve been training with Jay for about a year now, and I can 100% vouch for what he’s saying. Here are two ideas from Jay’s testimonial […]

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My Experience at NJU’s First Wim Hof Workshop (It was Awesome)

When I was in college, I remember my favorite professor describing the creative writing process: “It’s hard to be simple, but it doesn’t have to be.” I think that’s true of any walk of life. Over-complicating things seems to come natural to us, and the first things we forget are the basics. That’s a lesson […]

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Need A New Years Fitness Resolution? | 30 FREE Days

  New Years Fitness Resolution   It’s that time of the year again!  It’s time where everyone sets “goals” for the coming year and the truth is, most of these “goals” end up being just dreams. So do you have your New Years fitness resolution yet? With the list of failed workout programs and unsustainable diet […]

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MMA Training in Passaic County NJ | 30 FREE Days

FREE MMA Training in Passaic County Are you looking for the best MMA training in Passaic County? If so, then you have come to the right place! NJ United Mixed Martial Arts in Totowa, NJ offers the very best in MMA, Brazilian Jiu Jitsu, Muay Thai kickboxing, and wrestling training around. Our diverse program is […]

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Jiu Jitsu in New Jersey | 30 FREE Days

Where is the best gym for Jiu Jitsu in New Jersey? Are you looking to lose weight and get in shape? Have you tried many other “fad” diets an workouts only to be disappointed with the results? If you answered yes to any of the previous questions than you owe it to yourself to try […]

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How to Lose Weight in NJ | Try Brazilian Jiu Jitsu

How to Lose Weight in NJ?  Come and train Brazilian Jiu Jitsu! Have you been trying to find how to lose weight only to be unsuccessful in accomplishing your long term goals? The problem with every single diet fad and fitness machine on the market today is that they quickly become boring and repetitive. In […]

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