Posts Tagged ‘free trial’

Vital BJJ-Basics for Rookie Cops!

I’ve had the pleasure of training with lots of police officers at NJ United MMA. One common theme that many of them have repeated is their dissatisfaction with the lack of or quality of self-defense training in police training academies. In recent history, this has led many officers to seek formal self-defense training at specialized […]

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My Experience at NJU’s First Wim Hof Workshop (It was Awesome)

When I was in college, I remember my favorite professor describing the creative writing process: “It’s hard to be simple, but it doesn’t have to be.” I think that’s true of any walk of life. Over-complicating things seems to come natural to us, and the first things we forget are the basics. That’s a lesson […]

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Why EVERY Police Officer Should Be A Good Martial Artist

Ask any martial artist worth his or her salt, and they’ll tell you that it’s imperative for police officers to learn and regularly practice a solid martial art. This isn’t due to bias and preference; it’s due to the simple nature of what happens when a suspect resists arrest and, quite simply, puts you in […]

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Eat as Smart as You Train!

I used to hate nutritional advice articles. But then again, that was when I was in my early 20’s and I was worried about the fat-content of peanuts and walnuts. In other words, I was a white belt in basic nutrition because I considered it a hassle to deal with (i.e. why should I “fix” […]

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Popular “Wrestler vs. Mountain Lion” Story is a Hoax! What We’ve Learned.

  Over the past couple days, one of the little, viral stories that began circulating through the internet was that of a man being assaulted by a mountain lion and then using a headlock to break the animal’s neck. Here, KSBY News reported that former NCAA wrestler Robin Olson had been hiking outside of a […]

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The Danger of Having an Un-Crushed Soul as a Fighter

In the early 2000’s, before beginning any martial arts training, I was a fan of Toughman boxing contests on TV. The draw of these bouts was their human-interest factor: two non-professional fighters would don headgear and 16oz gloves, meet in the ring, and slug it out for three one-minute rounds. This premise was ridiculous but […]

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Guerilla Warfare and Training Uphill: Post-Fight Thoughts from Dominick Cruz vs. TJ Dillashaw

Big losses and long stretches of inactivity can do strange things to fighters. Some of them will develop a new shtick, or use an old one to set off the media drama that will win them another fight and possibly a bigger paycheck. But the strangest thing it can do to a fighter is to […]

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A Quick Breakdown of Jose Aldo vs. Conor McGregor at UFC 194

At last, Jose Aldo and Conor McGregor are going to fight. The trash-talk, wordplay, and toughguy-drama (mostly fueled by McGregor) is settling down, and this is the quiet before the storm that will go down tonight at UFC 194. Unless one of these guys plays an unexpected takedown game, we’re going to see a brutal […]

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Making Sharp Techniques Sharper: 12/5 Tournament Results

Last Saturday, I coached my teammate Rubin Pushpangathan at The Good Fight’s Winter BJJ Open submissions-only tournament. He took 2nd place in white belt gi – a division I love to watch due to its elimination of avant-garde leg-lock games that are typically used to stall. Anyway, with two submission wins, a grueling back-and-forth in […]

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The Need for Guerilla Warfare in the Cage: Why Holly Holm Beat Ronda Rousey at UFC 193.

Well, I’m glad I’m not a betting man, because I would have lost a lot of money last Saturday at UFC 193. I would have put all my money on Ronda Rousey beating Holly Holm via superior clinch work, takedowns, and ground control. Holm certainly prepared well, as she negated almost all of that. But […]

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