I’m the kind of person who wants the best version of whatever it is he’s aiming for. When I was a little kid, I could always tell the difference between Special K cereal and its knockoff competitors, so only the true Special K sufficed! When it came time for me to get my first car, […]

. . . is because you can train on your own, without any special equipment! With just a minimal amount of striking knowledge, you can sharpen and grow that knowledge on your own via shadowboxing. Now some people may feel self-conscious about punching and kicking the air, without equipment or a partner. But really, if […]

Since I started working at NJ United MMA, I’ve seen some people sign-up for Muay Thai memberships while having almost no exercise experience at all. God bless those individuals – it takes guts to go from nothing and straight into a contact martial art like Muay Thai, even if you don’t elect to spar! However, […]

Are you looking to lose weight and stay in shape all while learning an effective martial art? If you are tired of doing the same cardio workouts and the same weight lifting exercises at the gym, then training in Muay Thai kickboxing is solution to your problems. You will be learning one of the most […]

Hard work beats talent when talent refuses to work hard… If you are new to Brazilian Jiu Jitsu, Mixed Martial Arts, or Muay Thai kickboxing, this is the most important quote that will lead you to success. You could be fast, strong, and have all the physical attributes in the world, but if you don’t […]

Muay Thai class Friday night from 6-7pm. Be there!!!

First Muay Thai class at NJ United MMA Wednesday September 2nd at 8pm!!!!!! Don’t miss it!!!!