Posts Tagged ‘self-confidence’

“Getting good” at jiu-jitsu: The unglamorous truth!

I started my Brazilian Jiu-Jitsu training in 2003, the same year that Quentin Tarantino’s movie Kill Bill came out. I was a lot younger then. Martial arts action movies and fighting video games held way more motivational influence over me than they do now. I saw them mainly as entertainment, but now and then, I’d […]

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The Importance of Struggling, Winning, Losing, and Learning in Martial Arts

Recently, a Facebook friend of mine jokingly shared this National Post article entitled “Dodgeball isn’t just problematic, it’s an unethical tool of ‘oppression’” by Joseph Brean. The basic gist of Brean’s article is that competition is “unhelpful to the development of kind and gentle children,” and that the struggles of victory and defeat are not […]

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NJU Wins Team Title at Grappling Industries!

The NJU crew sure has been working very smart, hard, and consistently lately, and they proved it last Saturday at the Grappling Industries tournament in Paterson, NJ! In Brazilian Jiu-Jitsu culture, It’s been said in many ways that participating in a tournament is the equivalent of four months of regular training. But then again, you […]

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Brazilian Jiu-Jitsu (and you) vs. Depression!

While it’s natural to be discouraged sometimes, some of us have it a lot worse. That’s because clinical, chronic depression is more than just being “discouraged” sometimes. Its causes can be numerous, but it can also be as hard to get rid of as it is nebulous – in other words, people with depression aren’t […]

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Warriors & Nurturers – Moms who Train Jiu-Jitsu!

I am not a parent. I don’t know what fatherhood is like firsthand, but I regularly teach kids and teens Brazilian Jiu-Jitsu here at NJU. When talking with the parents of our young students, I’ve joked that I do know what parenting is like . . . for the 45-minute class period, of course! So […]

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Demi Lovato shows the spirit of Brazilian Jiu-Jitsu!

Nowadays, you can find celebrity endorsements for just about anything. But the vast majority of the time, celebs are simply being paid to advertise a product. So now that Grammy-nominated singer and actress Demi Lovato is loving every minute of being a Brazilian Jiu-Jitsu blue belt, she’s also been bringing a lot of attention to […]

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Let’s look at “motivation” differently!

In my last blog entry, I discussed how the Brazilian Jiu-Jitsu lifestyle combats depression by setting the body AND the mind in motion. BJJ is called “human chess” for a reason. When you’re present in the moment of a drill or a sparring match, and when you know there’s a way for you to win […]

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BJJ vs. Depression: “We were designed to move!”

On the internet, a lot of people philosophize about Brazilian Jiu-Jitsu. That’s all well and good, but I’m impressed by Chewjitsu’s straightforward talk here about how BJJ combats depression. After all, depression is not just something that happens to clinically depressed people – it’s an unfortunate part of life, and if you’re not prepared to […]

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The devil’s in the details. Here’s how to tap him out!

Check out this short, recent article and video from jiujitsutimes.com. Basically, it raises an important issue that is asked in some form by everyone who wants to go beyond the first level of their field of study: Why isn’t this technique working in THIS kind of situation? Now, you may be able to relate better […]

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Momentum for life, momentum for jiu-jitsu!

Lately I’ve had conversations with some Brazilian Jiu-Jitsu white belt students about belt ranks. They’ve all been legitimate questions, and they usually run along the lines of: What do you think the toughest belt is in BJJ? What about the funnest belt? I feel totally stuck at white/blue/purple belt. What do I do? How’d you […]

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