Starting January 14th we will be adding a Friday mix levels jiu jitsu gi class every week from 11am-12pm with an open mat after each session!!!

This week we are going over some great guard passes. In the No Gi Jiu Jitsu class tonight we went over a nice brabo choke that you can use when your opponent defends your guard pass. We also had another Team Lloyd Irvin friend from The Grapplers Guide Academy in Red Bank, NJ stop by […]

Great No-Gi jiu-jitsu class tonight. Everyone has been training hard, and seeing big improvements. Keep it up everyone!!! Technique of the week video coming soon!!!

Great open mat today, and good to have the Marvinator, JT, and Preston on the mats training!!!

Here is the video of Richie V’s MMA debut win at UCC 3: Renegades in Jersey City, NJ last week!!!  Richie holds the rank of blue belt in Brazilian Jiu-Jitsu under Jay Hayes and trains his boxing with Passaic PAL’s Mikey Skowronski.