NJ United Mixed Martial Arts technique of the week!!! This week it’s the elbow/knee escape from when your opponent has you mounted. The foundation of jiu jitsu is in your defense and escapes.

Hey everyone, check out this new, never before seen video!!! Here Jay shows a way to take your opponents back when he attempts to escape from the turtle position. The video is from a seminar that Jay taught at Crazy 88 Brazilian Jiu-Jitsu in Elkridge, Maryland. Enjoy…..