Posts Tagged ‘Weight Loss’

“Why not just learn martial arts from Youtube?”

The above question was put forth to me years ago by a young man who had just taken his first classes in Muay Thai and Brazilian Jiu-Jitsu. He was being partially sarcastic – although new to things, he knew enough to perceive that learning the nuances of a martial art cannot be 100% accomplished through […]

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Weight-loss or strength-building? Muay Thai is the best of both worlds!

Before Muay Thai and Brazilian Jiu-Jitsu were my main fitness habits, I used to hit the traditional gym like most other people do. And today, I’ll still go to the gym, but only if I have a specific fitness goal or plan to compete. There are many reasons why I made this switch, but here […]

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Vital BJJ-Basics for Rookie Cops!

I’ve had the pleasure of training with lots of police officers at NJ United MMA. One common theme that many of them have repeated is their dissatisfaction with the lack of or quality of self-defense training in police training academies. In recent history, this has led many officers to seek formal self-defense training at specialized […]

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High-Level Jiu-Jitsu Late In Life? Absolutely!

Slight caveat – I don’t consider age 39 to be “late in life.” But hey, by the standards of some hip, young, early-20s Brazilian Jiu-Jitsu competitors, I guess that even age 29 could be regarded thus! In any case, today I was happy to discover this short article about 39 year-old Rubens Charles Cobrinha, one […]

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“You don’t know how you’ll feel until you try!”

“Nah, I’ll wait a few months until I feel in better shape.” “Yeah. No. I don’t know. I’ll totally let you know how I feel later.” “I feel that I’ve got some things to figure out first.” ^ Those are just a few one-liners I’ve heard from people who inwardly want to raise their standards […]

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Burn Fat, Get In Shape, and Solve Problems! #BJJlifestyle

I love Brazilian Jiu-Jitsu testimonials because each of them rings true to me in a different sense. Check out this recent video testimonial from our student Jay Hernandez here. I’ve been training with Jay for about a year now, and I can 100% vouch for what he’s saying. Here are two ideas from Jay’s testimonial […]

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My Experience at NJU’s First Wim Hof Workshop (It was Awesome)

When I was in college, I remember my favorite professor describing the creative writing process: “It’s hard to be simple, but it doesn’t have to be.” I think that’s true of any walk of life. Over-complicating things seems to come natural to us, and the first things we forget are the basics. That’s a lesson […]

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MMA Training in Passaic County NJ | 30 FREE Days

FREE MMA Training in Passaic County Are you looking for the best MMA training in Passaic County? If so, then you have come to the right place! NJ United Mixed Martial Arts in Totowa, NJ offers the very best in MMA, Brazilian Jiu Jitsu, Muay Thai kickboxing, and wrestling training around. Our diverse program is […]

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Jiu Jitsu in New Jersey | 30 FREE Days

Where is the best gym for Jiu Jitsu in New Jersey? Are you looking to lose weight and get in shape? Have you tried many other “fad” diets an workouts only to be disappointed with the results? If you answered yes to any of the previous questions than you owe it to yourself to try […]

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Get in Shape Training Jiu Jitsu

Do you want to lose weight and get in shape training jiu jitsu? Did you know you could get in shape training jiu jitsu in Totowa, NJ? Did you know you could do it for FREE for 30 days? Alot of people have the common misconception that most students train for self defense or competition. […]

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