Wrestling is one of the most important yet under appreciated aspects of Mixed Martial Arts. The ability to take your opponent down allows you to utilize your ground skills to either submit or ground and pound your opponent. Your ability to defend takedowns allows you to keep the fight standing on your feet to make […]

Here’s a quick clip of the students training their wrestling in Monday night’s no gi jiu jitsu class. Wrestling is a huge part of no gi jiu jitsu or submission grappling. Every jiu jitsu fighter should have solid takedown skills.