Technique of the week

It’s very important for every jiu jitsu practitioner to have a solid takedown game to go along with their ground skills. Whether you are practicing for self defense, jiu jitsu competition, or Mixed Martial Arts, takedowns are an extremely important part of grappling. Here is a knee pick takedown that works great for no gi jiu-jitsu/submission grappling.  This takedown is the 2nd part of our series, for the 1st part (single leg takedown) refer to the bonus technique of the week video from November 17th….