Brazilian Jiu Jitsu is much more than the fancy Berimbolos and De la Riva guard sweeps that you see in the competition scene (although I love competition). It’s more than the slick guard passing and submissions that you see in the UFC and in other Mixed Martial Arts settings. In order to earn a Black […]

Since man began participating in combat sports people have argued who would win in a fight between karate and tae kwon do, wrestling and boxing, and “street fighting” and kickboxing… For decades Hollywood movies have clouded our perception of what “real fighting” is with fancy, jumping spin kicks and moves better suited for video games. […]

This video is exactly why Brazilian Jiu Jitsu is so awesome! Check out how this woman is able to choke out a man who obviously had no idea what he was getting himself into. Jiu Jitsu is an excellent art which allows a smaller person to defeat a larger attacker using leverage and technique.

Self Defense Training in NJ Located in the heart of Passaic County, NJ United Mixed Martial Arts provides the best self defense training in NJ. Our program is designed to prepare students to be able to protect themselves in all situations. Our Muay Thai kickboxing classes allow students to effectively use their punches, elbows, knees, […]

We had an awesome Little Spartans kids martial arts class last week with 14 kids on the mats training hard! One of NJ United’s kickboxing instructors, Hanyann Ng leads the class. The Saturday class will focus more on striking (punching and kicking) as well as self-defense techniques to make our students more well rounded martial […]

Self Defense Classes WARNING: This Video Contains Graphic Content… More and more New Jersey teens are playing a game called “Knockout” where the goal is to KO an unsuspecting person on the street with one punch. As repulsive as that sounds it gets even worse. The targets of the knockout game are not only men, […]

Empowering Women through Self Defense We had a great women’s self defense seminar at NJ United MMA on Saturday. NJU instructor Hanyann taught some awesome techniques that will allow everyone to protect themselves in many different situations against an attacker. We got to practice some great moves with “real world” applications, from countering punches and […]

Self Defense Classes for Women WARNING GRAPHIC VIDEO: Are you capable of defending yourself against a larger, stronger attacker in a hand to hand combat situation? Realistically most men and women would not be capable of fighting off this attacker…. In this video a man kicks down the door of a Millburn, NJ woman’s house […]

Self Defense Classes Check out this article about how a woman was able to use Brazilian Jiu Jitsu technique to stop an attempted rape by choking the attacker unconscious. The woman, a US Navy sailor, was able to use a “triangle choke” to put the rapist to sleep. Brazilian Jiu Jitsu is a great art […]

Are you looking for Self Defense Classes in NJ? Possibly the greatest benefit of martial arts training is having the confidence to defend yourself in all situations. If you are looking for self defense classes then come check out NJ United Mixed Martial Arts.  At NJ United MMA you will learn the necessary skills to defend yourself […]