Fox UFC Saturday is tonight!!! These are excellent match ups and some potentially great fights! Ben Henderson vs. Josh Thomson Stipe Miocic vs. Gabriel Gonzaga Donald Cerrone vs. Adriano Martins Darren Elkins vs. Jeremy Stephens

Some good fights for tonight’s UFC fights on Fox. The lighter weights are always exciting. So much speed and technique! Johnson vs. Benevidez Faber vs. McDonald Mendes vs. Lentz Lauzon vs. Danzig

UFC Georges St. Pierre just vacated the welterweight title… Hendricks vs. Robbie Lawler fight for the title at UFC 171. It will be interesting to see how the 170 pound division pans out after one of the most dominant champions in UFC history steps away from the fight game. Hopefully we’ll see GSP back soon, […]

We had an awesome Competition Team class last night! We did some great guard passing drills that I learned from top UFC Middleweight contender Ronaldo “Jacare” Souza in Brazil in ’05 or ’06. Some friends and training partners of mine met him on the beach in Ipanema and we set up some private lessons. What […]

Andy from “Built to Fight” sent us pictures of the new NJ United Mixed Martial Arts shorts! They’re getting delivered later this week! I think they came out pretty awesome! We have limited quantities available so pre-order if you want to guarantee your pair!

Great Competition Team class tonight, everyone was training hard getting ready for the IBJJF NY Open and NAGA!

Merry Christmas and Happy Holidays to everyone!

I’m looking forward to Boxing 101 class Monday at 7pm! Classes have been awesome and I can already see the students improving their standup technique. Keep up the great work guys!