Good day training Richie V. for his upcoming pro MMA debut!!!! It should be an excellent fight!!!!

Don’t forget about Saturday open mat!!! It’s a great time to come in and practice techniques, drill positions, or train hard for 2 hours!!!

Thursday night was the last night of closed guard week at NJ United MMA.  As a bonus move went over a great choke from our closed guard brabo series in the advanced gi class!!! If you weren’t there you missed out…..