I always feel sad when I see people working out while simultaneously keeping track of time or the “outside world.” They check the wall-clock, check their phones, get pulled-into social media on their phones, and that adds to the high drop-out rate that traditional gyms often have. However, one incredible benefit of training martial arts […]

“Nah, I’ll wait a few months until I feel in better shape.” “Yeah. No. I don’t know. I’ll totally let you know how I feel later.” “I feel that I’ve got some things to figure out first.” ^ Those are just a few one-liners I’ve heard from people who inwardly want to raise their standards […]

Learn Muay Thai kickboxing in Passaic County, NJ for FREE for 30 Days!!! Muay Thai kickboxing is one of the most effective striking martial arts in the world today. Classes are for students of all skill levels from the beginner to the advanced student. Kickboxing is a great way to get in shape and lose […]

Are you looking to lose weight and stay in shape all while learning an effective martial art? If you are tired of doing the same cardio workouts and the same weight lifting exercises at the gym, then training in Muay Thai kickboxing is solution to your problems. You will be learning one of the most […]