Check out this quick interview with one of the BEST Brazilian Jiu Jitsu Black Belts in the WORLD….. JT Torres! CLICK HERE

Check out this video of a police officer catching a suspect of an attempted burglary. It’s obvious that the officer had either wrestling, jiu jitsu, or at the very least football or rugby training. Since law enforcement officers can’t go back in time to join the high school football team, I believe all officers should […]

Congratulations to everyone from NJ United Mixed Martial Arts that competed in “The Good Fight” in Nyack, NY Saturday! Everyone gave it 100% and left it all on the mats. We had our first Little Ninjas compete in the kids division today. 5 year old Zack had two impressive victories (one by a choke from the […]

Congratulations to NJ United student Christina DeNichilo on her performance at NAGA Philadelphia yesterday! Christina had some very nice submissions on her way to the GOLD medal in the women’s Blue Belt division and the Silver medal in the women’s No Gi division. Keep up the great work!  

WWE superstar Batista receives his Purple Belt in Brazilian Jiu Jitsu from Cesar Gracie. It would be cool to see him continue to try his hand in MMA.

Nice bow & arrow choke from JT Torres at the 2012 IBJJF European Brazilian Jiu Jitsu Championships in Lisbon, Portugal.

Many celebrities are finding out what we’ve all known for a long time. Brazilian Jiu Jitsu is awesome! Check out this article about Ashton Kutcher training BJJ. You can try our Brazilian Jiu Jitsu program in Totowa, NJ for 30 FREE days! ASHTON KUTCHER TRAINING JIU JITSU

Congratulations to Zoric and Jared on receiving their blue belts in Brazilian Jiu Jitsu after tonight’s CAP BJJ class. Jared and Zoric are both very hard workers, they come to class consistently every week and are always trying to improve their technique. Keep up the great work guys and keep representing the great art of […]

Great match from the Jiu Jitsu World Cup in 2004 between two of the top UFC contenders in their respective weight classes, “Jacare” and Fabricio Werdum. Ronaldo “Jacare” Souza only competed at Black Belt for 2 years before taking up MMA full time, but in that short time frame he won 3 GOLD medals at […]

This story is exactly why I believe that every man, woman, and child should train martial arts. Ask yourself this question, would you be able to defend yourself in a home invasion if 4 men broke into your house? What if they were armed and you weren’t? What if not only did you have to […]