Tuesday Night Classes

Great evening of classes at NJ United Mixed Martial Arts! The NJU Kids Competition Team worked on some great single leg takedown defense and got to drill live with their partners. These kids are really developing some awesome balance. It’s amazing how fast they learn. The Little Ninjas class followed the comp team where we focused on turning our hips to our punches. Some little adjustments really makes a big difference when it comes to power.

Our adult No Gi Jiu Jitsu class learned the “Electric Chair,” a very effective technique made popular by Eddie Bravo. I saw a few guys hitting the sweeps during training also. We worked on our reverse de la riva guard in CAP BJJ class, drilled hard, and got some great rolling in to finish up class.

It’s always a great day when I have 2 WORLD Champions stopping by to train at the academy the same day! I pulled a double session working out for 2 hours in the afternoon and then getting some hard training in during the class in the evening! I love Jiu Jitsu!