Back escapes
We are working some great defenses and escapes from the back this week. The foundation of good jiu jitsu is having good escapes. Keep training hard guys!!!!
Totowa MMA: A look inside NJ United Mixed Martial Arts Academy
Author
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Totowa, New Jersey on a daily basis..Jay Hayes
MMA in NJ
