Busy Tuesday night
Great No-Gi jiu-jitsu class tonight. Everyone has been training hard, and seeing big improvements. Keep it up everyone!!! Technique of the week video coming soon!!!
Totowa MMA: A look inside NJ United Mixed Martial Arts Academy
Author
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Totowa, New Jersey on a daily basis..Jay Hayes
MMA in NJ
