Bonus Muay Thai technique!!!
After the Wednesday night Muay Thai kickboxing class, instructor Chris Jones demonstrates one of the techniques from the nights class, a nice counter to your opponents low kick. Muay Thai kickboxing classes are on Wednesday night from 8-9pm and Friday from 6-7pm.
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Totowa, New Jersey on a daily basis..