Brazilian Jiu Jitsu basics

Our technique of the month is the elbow/knee escape from the mount position.  This technique is part of our BJJ 101 curriculum. The curriculum is designed to give each student a solid foundation of jiu jitsu (not just the fancy chokes, armlocks, and leg locks) and get them to achieve the rank of blue belt. The core of Brazilian Jiu Jitsu is it’s defense and escapes….