Totowa MMA: A look inside NJ United Mixed Martial Arts Academy

Brazilian Jiu Jitsu in West Paterson

In order to reach the rank of Black Belt in Brazilian Jiu Jitsu one must first develop a solid foundation of the basics. One of the most important positions in BJJ is the closed guard, and understanding how to defeat the closed guard is the start of developing a good guard passing game. Check out our NJ United MMA technique of the week where head instructor Jay Hayes demonstrates a highly effective way to open up the closed guard. If you’re looking for quality Brazilian Jiu Jitsu in West Paterson, Totowa, Little Falls, Montclair, or Clifton, then come and try our classes at NJU and see for yourself why we’re the best BJJ academy around.

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