Friday schedule
Friday schedule:
BJJ 101 class 11am-12pm. Muay Thai kickboxing 6-7pm. Get your training in. Don’t forget about Combat Gold competition team training on Saturday from 12pm-1pm!!!
Good luck to NJ United MMA student Ron Suayan competing in the NY Open on Saturday!!!
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Totowa, New Jersey on a daily basis..