Muay Thai kickboxing class video
Great Brazilian Jiu-Jitsu class Wednesday night, followed by open mat training!!! We continued to work on our side control escapes. Repetition refines technique.
Here is a short clip from Wednesday nights Muay Thai kickboxing class. Classes are Wednesday nights from 8-9pm and Fridays from 6-7pm. Train hard!!!!
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Totowa, New Jersey on a daily basis..