Repetition refines technique
We did some great half guard drills in the fundamentals Gi class and everyone learned some great sweeps in mix levels Gi. In the No Gi class we drilled our takedowns and got some great training in. See you on the mat!!!!
Totowa MMA: A look inside NJ United Mixed Martial Arts Academy
We did some great half guard drills in the fundamentals Gi class and everyone learned some great sweeps in mix levels Gi. In the No Gi class we drilled our takedowns and got some great training in. See you on the mat!!!!