Tuesday Night Classes

The Little Ninjas got some great training in today. We practiced some basic Muay Thai kickboxing combinations on our feet and then worked our key lock during jiu jitsu. Everyone was super focused today, I’m very proud of all the Little Ninjas.

In CAP No Gi Jiu Jitsu class we covered a nice arm drag to double leg takedown and got some good drilling in. We went over some nice attacks from the closed guard. It’s important to have an aggressive attacking closed guard, old school meets new school jiu jitsu!