Since man began participating in combat sports people have argued who would win in a fight between karate and tae kwon do, wrestling and boxing, and “street fighting” and kickboxing… For decades Hollywood movies have clouded our perception of what “real fighting” is with fancy, jumping spin kicks and moves better suited for video games. […]

This video is exactly why Brazilian Jiu Jitsu is so awesome! Check out how this woman is able to choke out a man who obviously had no idea what he was getting himself into. Jiu Jitsu is an excellent art which allows a smaller person to defeat a larger attacker using leverage and technique.

There are some awesome match ups for tonight’s UFC Fight Night! Machida vs. Mousasi Jacare vs. Carmont Silva vs. Sato Andrade vs. Musoke Oliveira vs. Ogle

Check out this quick interview with one of the BEST Brazilian Jiu Jitsu Black Belts in the WORLD….. JT Torres! CLICK HERE

Check out this video of a police officer catching a suspect of an attempted burglary. It’s obvious that the officer had either wrestling, jiu jitsu, or at the very least football or rugby training. Since law enforcement officers can’t go back in time to join the high school football team, I believe all officers should […]

Congratulations to everyone from NJ United Mixed Martial Arts that competed in “The Good Fight” in Nyack, NY Saturday! Everyone gave it 100% and left it all on the mats. We had our first Little Ninjas compete in the kids division today. 5 year old Zack had two impressive victories (one by a choke from the […]

We had an awesome night of classes at NJ United MMA. The Little Ninjas worked on their Muay Thai elbow strikes and got some great training in during “Sumo Challenge.” Keep up the great work guys! In CAP No Gi Jiu Jitsu we focused on our wrestling and working for those takedowns. I’m impressed by […]

Congratulations to NJ United student Christina DeNichilo on her performance at NAGA Philadelphia yesterday! Christina had some very nice submissions on her way to the GOLD medal in the women’s Blue Belt division and the Silver medal in the women’s No Gi division. Keep up the great work!  

WWE superstar Batista receives his Purple Belt in Brazilian Jiu Jitsu from Cesar Gracie. It would be cool to see him continue to try his hand in MMA.

Nice bow & arrow choke from JT Torres at the 2012 IBJJF European Brazilian Jiu Jitsu Championships in Lisbon, Portugal.