I love Brazilian Jiu-Jitsu testimonials because each of them rings true to me in a different sense. Check out this recent video testimonial from our student Jay Hernandez here. I’ve been training with Jay for about a year now, and I can 100% vouch for what he’s saying. Here are two ideas from Jay’s testimonial […]

When I was in college, I remember my favorite professor describing the creative writing process: “It’s hard to be simple, but it doesn’t have to be.” I think that’s true of any walk of life. Over-complicating things seems to come natural to us, and the first things we forget are the basics. That’s a lesson […]

Big losses and long stretches of inactivity can do strange things to fighters. Some of them will develop a new shtick, or use an old one to set off the media drama that will win them another fight and possibly a bigger paycheck. But the strangest thing it can do to a fighter is to […]

Check out this quick interview with one of the BEST Brazilian Jiu Jitsu Black Belts in the WORLD….. JT Torres! CLICK HERE

Here is an interesting interview with the great Rickson Gracie….. Enjoy….

Check out this interview from one of the most popular websites in Brazilian Jiu Jitsu, OnTheMat.com, about the importance of your training partners:  http://www.onthemat.com/blogs-posts/jay-hayes-being-good-training-partner Here is the introduction: While most forms of marital arts rely solely on katas, forms, and constant repetition, in Brazilian jiu-jitsu most of the stuff we learn and practice must be used with […]