Bonus takedown video
Here is a nice takedown that you can use in submission grappling or no gi jiu jitsu. The single leg takedown is high percentage and also keeps you relatively safe against submissions…
Totowa MMA: A look inside NJ United Mixed Martial Arts Academy
Here is a nice takedown that you can use in submission grappling or no gi jiu jitsu. The single leg takedown is high percentage and also keeps you relatively safe against submissions…