It’s very important for every jiu jitsu practitioner to have a solid takedown game to go along with their ground skills. Whether you are practicing for self defense, jiu jitsu competition, or Mixed Martial Arts, takedowns are an extremely important part of grappling. Here is a knee pick takedown that works great for no gi jiu-jitsu/submission […]

Here is a nice takedown that you can use in submission grappling or no gi jiu jitsu. The single leg takedown is high percentage and also keeps you relatively safe against submissions…