It’s pretty cool to see Cole Miller using Gi Brazilian Jiu Jitsu at this past weekend’s UFC Fight Night! The American Top Team Brazilian Jiu Jitsu Black Belt caught Jorge Gurgel with a triangle choke from spider guard a few years back… CLICK HERE TO WATCH

In 2004 as a blue belt in jiu jitsu I competed in the Mundial World Championships in Rio de Janeiro, Brazil.  To this day it was one of the most amazing experiences of my life.  It stands out in my memory as one of my favorite experiences in my journey in the martial art of […]

Check out this video of Brazilian Jiu Jitsu (BJJ) being used in Mixed Martial Arts (MMA). BJJ is a very important part of MMA. Enjoy…