FREE Optimal Recovery Seminar

Ladies and Gentlemen we will be having a FREE “Optimal Recovery” seminar for all NJ United Mixed Martial Arts students next Wednesday, 2/15 at the academy.  The seminar will be for about 30-40 minutes during the open mat training and before the Muay Thai kickboxing class. Some of the topics covered will be optimal recovery, proper hydration, and post training nutrition.

The presenter is Dr. Jan Kasprowicz of Recovery Team, who has a great reputation for increasing athlete’s recovery time and performance.  This is a very important aspect of fitness that is often overlooked. Our bodies are a complex system that should be treated with the respect that it deserves. Come in and educate yourselves and take advantage of this amazing opportunity. Dr. Jan works with the same people that help keep UFC bantamweight contender Mike Easton of Team Lloyd Irvin running on all cylinders.

Dr. Jan will also be SPONSORING one of our athletes in jiu jitsu, grappling, MMA, or Muay Thai competition.  This is a great opportunity for anyone that is serious about competing and/or fighting Mixed Martial Arts. I’m looking forward to this event myself and cannot wait to educate myself more on this topic. See you all there!