Posts Tagged ‘proper hydration’

Great “Optimal Recovery” Seminar with Dr. Jan!

Dr. Jan Kasprowicz from “Recovery Team” (www.recoveryteam.co) held an excellent seminar sharing some great information about optimal recovery, proper hydration, and post training nutrition. Dr. Jan has a tremendous amount of knowledge in this field and everyone that attended the seminar walked away with some very valuable information.  Here are a few quick pictures from […]

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FREE Optimal Recovery Seminar

Ladies and Gentlemen we will be having a FREE “Optimal Recovery” seminar for all NJ United Mixed Martial Arts students next Wednesday, 2/15 at the academy.  The seminar will be for about 30-40 minutes during the open mat training and before the Muay Thai kickboxing class. Some of the topics covered will be optimal recovery, proper hydration, […]

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