Dr. Jan Kasprowicz from “Recovery Team” (www.recoveryteam.co) held an excellent seminar sharing some great information about optimal recovery, proper hydration, and post training nutrition. Dr. Jan has a tremendous amount of knowledge in this field and everyone that attended the seminar walked away with some very valuable information.  Here are a few quick pictures from […]

Ladies and Gentlemen we will be having a FREE “Optimal Recovery” seminar for all NJ United Mixed Martial Arts students next Wednesday, 2/15 at the academy.  The seminar will be for about 30-40 minutes during the open mat training and before the Muay Thai kickboxing class. Some of the topics covered will be optimal recovery, proper hydration, […]