Here is the video of Richie V’s MMA debut win at UCC 3: Renegades in Jersey City, NJ last week!!!  Richie holds the rank of blue belt in Brazilian Jiu-Jitsu under Jay Hayes and trains his boxing with Passaic PAL’s Mikey Skowronski.

Here is NJ United Mixed Martial Arts technique of the week. Head Instructor Jay Hayes shows a way to take the back when your opponent turtles when you have them in the mount position…..

First Muay Thai class at NJ United MMA Wednesday September 2nd at 8pm!!!!!! Don’t miss it!!!!