Before Muay Thai and Brazilian Jiu-Jitsu were my main fitness habits, I used to hit the traditional gym like most other people do. And today, I’ll still go to the gym, but only if I have a specific fitness goal or plan to compete. There are many reasons why I made this switch, but here […]

“Nah, I’ll wait a few months until I feel in better shape.” “Yeah. No. I don’t know. I’ll totally let you know how I feel later.” “I feel that I’ve got some things to figure out first.” ^ Those are just a few one-liners I’ve heard from people who inwardly want to raise their standards […]

Learn one of the most effective martial arts in the world for 30 FREE Days in Wayne, NJ. Not only is Muay Thai kickboxing one of the most widely used striking arts in Mixed Martial Arts (UFC) fighting, but it is also one of best ways to get in shape and lose weight. Come to […]

Learn Muay Thai kickboxing in Passaic County, NJ for FREE for 30 Days!!! Muay Thai kickboxing is one of the most effective striking martial arts in the world today. Classes are for students of all skill levels from the beginner to the advanced student. Kickboxing is a great way to get in shape and lose […]