Posts Tagged ‘Science of eight limbs’

There’s no workout like a Muay Thai workout!

I’m the kind of person who wants the best version of whatever it is he’s aiming for. When I was a little kid, I could always tell the difference between Special K cereal and its knockoff competitors, so only the true Special K sufficed! When it came time for me to get my first car, […]

More »

A lesser-known reason why Muay Thai is so cool . . .

. . . is because you can train on your own, without any special equipment! With just a minimal amount of striking knowledge, you can sharpen and grow that knowledge on your own via shadowboxing. Now some people may feel self-conscious about punching and kicking the air, without equipment or a partner. But really, if […]

More »

Weight-loss or strength-building? Muay Thai is the best of both worlds!

Before Muay Thai and Brazilian Jiu-Jitsu were my main fitness habits, I used to hit the traditional gym like most other people do. And today, I’ll still go to the gym, but only if I have a specific fitness goal or plan to compete. There are many reasons why I made this switch, but here […]

More »

The Importance a Newbie-Friendly Gym!

Have you ever had to teach or ‘coach’ someone to do a task? Maybe it was a new coworker who didn’t quite know how your computer system works. Maybe it was a friend who needed help with a maintenance job around the house, or even a younger family member who needed your help with some […]

More »